66 / 500 SPOTS CLAIMED
£14.99 NOW £24.99 NEXT
500 FOUNDING SPOTS · iOS ONLY

WHAT TIER ARE YOU?

TORQ scores every lift against real population data, adjusted for your bodyweight. Six tiers. 1000 points. Your score doesn't lie.

ONE-TIME PAYMENT · NO SUBSCRIPTION · ALL FUTURE UPDATES

9:41
BREAKDOWN
Best est. 1 rep max of all time · 96kg · Male standards
TIER LADDER
DUSTY
COOKING
SLEPT ON
DECENT
BUILT
GOATED
OVERALL LEVEL
DECENT
Top 15% · 5 lifts tracked
554
/ 1000 pts
Decent114 pts to BuiltBuilt
Search lifts...
BARBELL ROW
DECENT
152kg
Top 15% of lifters
BEST EST. 1 REP MAX · ALL TIME
Slept OnDecent · 59/100Built
Lift 163kg to reach Built
BENCH PRESS
DECENT
144kg
Top 15% of lifters
BEST EST. 1 REP MAX · ALL TIME
Slept OnDecent · 41/100Built
Lift 173kg to reach Built
ENTER YOUR NUMBERS · GET YOUR SCORE INSTANTLY
0
STRENGTH TIERS
0
POINTS MAX
Top 2%
TO GO GOATED
THE APP

THE APP THAT
TELLS YOU
THE TRUTH.

TORQ is a local-first iOS lifting app. No account. No server. Log your lifts, get scored against real population data, and find out exactly what tier you're in. Free to download — premium unlocks the full picture.

  • Tracks Bench, Squat, Deadlift, OHP and more
  • Scores every lift against real gym population data
  • Sessions auto-generated or built from your routine
  • All data stays on your device — no account needed
DUSTY COOKING SLEPT ON DECENT BUILT GOATED BODYWEIGHT ADJUSTED EST. 1 REP MAX SCORING REAL POPULATION DATA LOCAL FIRST · NO ACCOUNT DUSTY COOKING SLEPT ON DECENT BUILT GOATED BODYWEIGHT ADJUSTED EST. 1 REP MAX SCORING REAL POPULATION DATA LOCAL FIRST · NO ACCOUNT
TIER SCORING

SIX TIERS.
1000 POINTS.
NO EXCUSES.

Standards are bodyweight-adjusted and built from real gym population data. Every lift scored separately using your all-time best est. 1 rep max. Your overall tier is the average across all tracked lifts.

DUSTY
Just getting started
Bottom 50%
COOKING
Something's building
Top 50%
SLEPT ON
Stronger than most
Top 25%
DECENT
Serious lifter territory
Top 15%
BUILT
Elite. Most never get here.
Top 5%
GOATED
Top 2%. Undeniable. Rare.
Top 2%
CHECK YOUR TIER — FREE
STRENGTH BREAKDOWN
BENCH PRESS
DECENT
140 kg
BEST EST. 1 REP MAX · Top 15% of lifters
86/100
SQUAT
SLEPT ON
170 kg
BEST EST. 1 REP MAX · Top 25% of lifters
61/100
STRENGTH PROFILE PREMIUM

SEE THE
FULL PICTURE.

Spider diagram across all tracked lifts. Most lifters focus on their strongest lift and ignore everything else. TORQ surfaces the gaps — your weakest lift relative to your own average.

STRENGTH PROFILE
BENCH PRESS BENT OVER ROW DEADLIFT SQUAT OVERHEAD PRESS RDL
STRONGEST BARBELL ROW
NEEDS WORK OVERHEAD PRESS
POPULATION DATA PREMIUM

WHERE DO
YOU RANK?

See exactly where each lift places you in the population. Real gym data, not arbitrary "strength standards." Your percentile is your proof.

POPULATION COMPARISON
Barbell RowTop 10%
Bench PressTop 15%
SquatTop 15%
Overhead PressTop 25%
Romanian DeadliftTop 25%
SESSION TRACKING

LOG FAST.
TRAIN HARD.

TORQ generates your session from your routine — compound-first, tier-prioritised. Log and go. All data stored locally on your device.

TODAY'S SESSION
PUSH DAY
~60 MIN
7 exercises · Compound-first
1
BENCH PRESS
4 sets · 3–5 reps · 90s rest
T1
2
OVERHEAD PRESS
4 sets · 4–6 reps · 90s rest
T1
3
INCLINE BENCH
3 sets · 6–8 reps · 60s rest
T2
4
CABLE FLY
3 sets · 10–12 reps · 45s rest
T3
START SESSION
WHAT YOU GET

FREE FOREVER.
LIFETIME UNLOCKS
EVERYTHING.

FREE
Download and start immediately
Lift logging
Basic tier badge per lift
Overall tier score (0–1000 pts)
Session builder
Nutrition tracking (calories + protein)
Home dashboard
LIFETIME ACCESS
One payment. All features. Forever.
Everything in Free
Full Strength Breakdown
Strength Radar (spider diagram)
Population Comparison (where you rank)
Trajectory Projection (weeks to next tier)
Deload Detection
Advanced Nutrition Analysis
AI Coach COMING SOON
BUILT BY A LIFTER

"I built TORQ because every app I used told me I was doing great. None of them told me the truth. I wanted to know exactly what tier my lifts were — not based on some generic chart, but against real people who actually train. TORQ does that. It's the app I wished existed. I use it for my own training every week and I'm building it in parallel with my degree. Founding members get full lifetime access the moment TestFlight opens — and every feature I ship after that, forever."

Oliver · Founder, TORQ · Active development · TestFlight opening 2026
NOT READY TO BUY YET?

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PRICE RISES
AS SPOTS FILL

SPOTS CLAIMED
66 / 500
0100250400500
CURRENT PRICE
£14.99
34 spots left at this price
NEXT PRICE
after tier 1 sells out
CLAIM YOUR SPOT — £14.99
FOUNDING TIER 1
£14.99
100 spots only
CLAIM THIS SPOT
FOUNDING TIER 2
£24.99
150 spots
CLAIM SPOT
FOUNDING TIER 3
£34.99
150 spots
CLAIM SPOT
FINAL TIER
£49.99
100 spots
CLAIM SPOT

ONE-TIME PAYMENT · NO SUBSCRIPTION · ALL FEATURES · ALL FUTURE UPDATES · 12-MONTH REFUND GUARANTEE

FAQ

When do I get access?+
You'll receive a TestFlight invite as soon as early access opens. TORQ is in active development right now — founding members are first through the door.
What does lifetime mean?+
One payment, all features, forever. No subscription. Strength radar, population comparison, trajectory projection, deload detection — all included. Every future update too.
What if a tier sells out before I pay?+
Stripe shows you the exact price at checkout before you're charged. If a tier sells out between clicking and paying, you'll see the updated price on the Stripe page first.
Can I get a refund?+
Yes. If TORQ doesn't ship within 12 months of your purchase date, full refund. No questions asked.
iPhone only?+
iOS at launch. Android is on the roadmap. Founding members get early access to any Android version at no extra cost.
Is my data private?+
All workout data stored locally on your device. No account, no server, no analytics. Your lifts never leave your phone.
What's free vs what requires lifetime access?+
The core app — lift logging, basic tier scoring, session builder, and nutrition tracking — is free to download and use. Lifetime access unlocks the full Insights layer: Strength Radar, Population Comparison, Trajectory Projection, Deload Detection, and Advanced Nutrition Analysis. Everything premium, past and future, is included in one payment.
What is the AI Coach?+
The AI Coach is a feature in active development that will analyse your training history, tier progression, and nutrition data to give you personalised recommendations. It's included in lifetime access and will roll out as a free update — founding members get it first.
How does TORQ score lifts?+
TORQ calculates your estimated 1 rep max (e1RM) using the Epley formula, adjusts it for your bodyweight, then compares it against real gym population data to place you in one of six strength tiers. Each lift is scored separately on a 0–1000 point scale. Your overall tier is the average across all tracked lifts.
What are the six strength tiers?+
Dusty (bottom 50% of lifters), Cooking (top 50%), Slept On (top 25%), Decent (top 15%), Built (top 5%), and Goated (top 2%). Standards are bodyweight-adjusted using your estimated 1 rep max compared against real gym population data.

YOUR TIER
IS WAITING.
FIND IT.

500 founding spots. Price rises as spots fill.
Tier 1 is £14.99 — the lowest it will ever be.

CLAIM YOUR FOUNDING SPOT — £14.99

500 SPOTS TOTAL · PRICE NEVER RETURNS TO THIS LEVEL

£14.99
LIFETIME ACCESS · 34 SPOTS LEFT
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Hey — ask me anything about TORQ. Pricing, tiers, how it works, when it launches. I've got you.